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Sample Menus

SAMPLE VEGETARIAN MEALS:     

  • Chickpea Crêpes filled with Roasted Shiitakes, Red Peppers, and Cauliflower; Miso Soup; Spinach Salad with Grapefruit and Walnuts
  • Root Vegetable Stew over Basmati Rice; Shredded Romaine Salad with Dill and Scallions
  • Mushroom, Onion, and Irish Vintage Cheese Quiche; Sautéed Chard with Frizzled Ginger; Watercress, Orange, and Endive Salad

 
SAMPLE SEAFOOD MEALS:

  • Baked Halibut with Pistachio Pesto; Grilled Asparagus and Onions;  Mesclun Greens Salad
  • Cold Poached Wild Salmon with Garlicky Green Mayonnaise; Roasted Russet Potato Batons; Sautéed Collards
  • Broiled Sea Scallops with Chive Butter; Red Pepper Soup; Arugula Salad

 
SAMPLE POULTRY MEALS:

  • Roasted Maple-Mustard Chicken; Sautéed Broccoli Rabe with Garlic, and Pignoli Nuts; Greek Salad 
  • Chicken Breast Stuffed with Fresh Herbs and Goat Cheese; Rosemary-Olive Crostinis; Frisée, Endive, and Pear Salad;
  • Spicy Turkey Burgers; Roasted Squash Soup; Steamed Broccoli with Parmigiano-Reggiano Shavings

SAMPLE DESSERTS:

  • Pumpkin Cheesecake
  • Vegan Chocolate Coconut Cake with Non-Dairy Fudge Frosting
  • Apple-Cherry Kanten
  • Gluten-Free Macaroons


     Click Here for a printable Menus page


~ Earthwise Personal Chef Service ~ 203.253.5616 ~ ChefLynne@Earthwisepcs.com